Most people say they don't have time for fitness. Let's see what's actually possible. Enter your weekly commitments below and discover how much time you really have available.
Enter your total weekly hours for each category below. Multiply your daily hours by the number of days. Be honest about what you actually spend time on.
Example: 8 hrs/day × 5 days/week = 40 hrs (work hours only)
Example: 8 hrs/night × 7 nights/week = 56 hrs
Example: 1 hr/day × 5 days/week = 5 hrs
Example: Grocery shopping, laundry, cleaning, etc. (estimate your average hrs/week)
Example: 2 hrs/day × 7 days/week = 14 hrs